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Gi & No-Gi
Guillotine Choke
A front headlock choke that can be applied from various positions including standing and guard.
Learning Time: 2-3 weeks
Flexibility: low
Risk Level: low
A front headlock choke that can be applied from various positions including standing and guard.
How to practice
- Drill the key movements slowly, focusing on balance and frames.
- Progress to light positional sparring from the relevant position.
- Note common counters (2) and plan your follow-ups.
Quick Info
Category:submissions
Difficulty:beginner
Training Type:both
Muscle Groups:
arms
shoulders
core
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Chains Well With:
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