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passes
advanced
Gi & No-Gi
Leg Drag Pass
A technical pass that drags the opponent's leg across their body to create a passing angle.
Learning Time: 8-12 weeks
Flexibility: medium
Risk Level: medium
A technical pass that drags the opponent's leg across their body to create a passing angle.
How to practice
- Drill the key movements slowly, focusing on balance and frames.
- Progress to light positional sparring from the relevant position.
- Note common counters (2) and plan your follow-ups.
Quick Info
Category:passes
Difficulty:advanced
Training Type:both
Muscle Groups:
arms
core
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