Back to Academy
passes
intermediate
Gi & No-Gi
Knee Slice Pass
A fundamental pressure pass that uses the knee to slice through the guard while maintaining heavy pressure.
Learning Time: 4-6 weeks
Flexibility: low
Risk Level: low
A fundamental pressure pass that uses the knee to slice through the guard while maintaining heavy pressure.
How to practice
- Drill the key movements slowly, focusing on balance and frames.
- Progress to light positional sparring from the relevant position.
- Note common counters (2) and plan your follow-ups.
Quick Info
Category:passes
Difficulty:intermediate
Training Type:both
Muscle Groups:
legs
core
chest
Related Techniques
Techniques that work well together
Chains Well With:
Explore All Techniques
View our interactive knowledge graph to see how this technique connects to others
View Knowledge Graph